Psychotherapy encourages us towards exploring how we might lead a more fulfilling and authentic life. It helps us to accept and make necessary changes to live in a more constructive and fulfilling way. Providing caring, non-judgmental and inspiring environment to explore, reflect, and make decisions with confidence leads to healing process and transformation.
I believe in building an authentic, trusting relationship with each client that aim to embody warmth, optimism, curiosity and empathy. I conduct individual, couples, family and group psychotherapy with children, adolescence and adults with an appreciation of the particular cultural, ethnic, and spiritual backgrounds of my clients.
My approach is integrative and holistic and draws from variety of my training and interests: cognitive-behavioral therapy, positive psychology, systemic therapy, hypnotherapy, cybernetics and quantum physics, transpersonal-spiritual therapy and yoga. I am HPCSA registered clinical psychologist and hypnotherapist, as well as accredited psychotherapy supervisor and trainer for psychology continuous professional education. I am also a registered yoga teacher.
Below are some of the services I offer. These span all the way from therepay to wellnss retreats and courses.
Below is some helpful information on the types of disorders I deal with. This is aimed to help you understand your situation and give you the tools to work through it.
When times get tough, we can can all do with some uplifting words. The below are some inspiring posts that will help you through the tough times.