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Love and Compassion

There was this Hindu who saw a scorpion floundering around in the water. He decided to save it by stretching out his finger, but the scorpion stung him. The man still tried to get the scorpion out of the water, but the scorpion stung him again. A man nearby told him to stop saving the scorpion that kept stinging him.

Hope

Once there were three trees on a hill in the woods. They were discussing their hopes and dreams when the first tree said, “Someday I hope to be a treasure chest. I could be filled with gold, silver and precious gems. I could be decorated with intricate carving and everyone would see the beauty.

Cooperation

A man spoke with the Lord about Heaven and Hell. “I will show you Hell,” said the Lord. And they went into a room which had a large pot of stew in the middle. The smell was delicious and around the pot sat people who were famished and desperate. All were holding spoons with very long handless…

Being Busy

Once upon a time a very strong woodcutter ask for a job in a timber merchant, and he got it. The paid was really good and so were the work conditions. For that reason, the woodcutter was determined to do his best. His boss gave him an axe and showed him the area where he was supposed to work.

Anger

There was a little boy with a bad temper. His father gave him a bag of nails and told him that every time he lost his temper, to hammer a nail in the back fence. The first day the boy had driven 37 nails into the fence. Then it gradually dwindled down. He discovered it was easier to hold his temper than to drive those nails into the fence.

Stress Management & Wellness

When you perceive a threat, your autonomic nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol. The fight or flight (stress) response is a function of the sympathetic system, which is a part of our autonomic nervous system. The result is that your heart pounds faster, muscles tighten,…